Workout hnav tau lig tau txais kauj ruam ntau dhau ntawm kev nce qib, uas yog qhov kawg yog qhov zoo, tsis lees paub. Ob peb xyoos rov qab, paj rwb thiab polyester yog
Tsuas yog xaiv rau Gym-Goers. Nqus cov cua sov thiab noo noo ua haujlwm tawm qhov kev paub smelly heev.
Kev nce qib hauv thev naus laus zis tau txhim khodej tsaws
Vim tias qhov nce qib ua nyob rau hauv ris thev naus laus zis thev naus laus zis, tam sim no ua tau haujlwm, hws, thiab xis ib yam li koj tau ua thaum koj pib
ua haujlwm tawm. Cov ntaub ua haujlwm tam sim no tau tsim los tso cai rau ib qho ua haujlwm tawm rau ntau xuab moos ntau dua thiab tseem yauv mus ua haujlwm ntau dua.
Tam sim no, kev xaiv ntawm tus kis las kis las tso cai rau peb kom saib thiab xav zoo thaum ua haujlwm tawm. Muaj ntau hom kev tsim qauv thiab cov xim xaiv los ntawm. Kom tau txais
Cov khaub ncaws ua yeeb yam zoo tshaj plaws, nws yog qhov tseem ceeb kom ua kom pom tseeb rau kev lom zem zoo, kev ua tau zoo, ntaub, thiab haum ntawm cov khaub ncaws. Cov no yog txiav txim siab.
Yog li, cia li tau txais rau dab tsi peb yuav tsum hnav ua haujlwm nyob hauv tsev.
Haum
Raws li yuav tsum tau thiab tawm tsam rau cov kev ntseeg nrov, kis las kis las yuav tsum haum thiab tsis nruj. Tsis tas li, zam kev hnav khaub ncaws uas yog cov tawv nqaij dhau thiab ua rau koj los ntawm koj
txav. Qhov no tso cai rau cov lus tsa suab smooild, kev sib tw zoo tshaj plaws, thiab paffing. Qee qhov kev ntaus pob ncaws pob xws liIb qhomuab ntau qhov ntau thiab tsawg los ntawm kev ntxiv-me me rau ntxiv-
loj.Nws yog ib qho kev paub txaus ntshai uas yuav tsum tau kho koj cov khaub ncaws thaum koj kuaj haujlwm ua haujlwm. Ua ntej yuav cov tsev neeg kis las, sim lawv rau. Kuj, ua ob peb ntawm
Cov kev ua haujlwm ua haujlwm thiab saib yog tias lawv muab rau koj ntau yam ntawm cov lus tsa suab.
Ntaub
Gym hnav ua los ntawm cov hluavtaws sib xyaw ntawm polyester, nylon thiab merino wool yog qhov zoo tshaj plaws lub hauv paus rau cov khaub ncaws hnav ib sab ntawm daim tawv nqaij. Lawv muaj hws-
Wicking lub peev xwm zoo rau nws.Hnav cov khoom siv ua haujlwm nrog lubTxoj cai Npuagyuav ua tiav koj qhov kev kawm tawm dag zog.Rau cov workout sab hauv tsev, qhov hnyav sib dua
Daim ntawv ntawm cov ntaub pom zoo
Cov lus qhia Pro: Yuav kom muaj cov ntaub ua haujlwm pov thawj, nws yog pa thiab noo noo-wicking zog, siv cov naj hoom-pub dawb tshuaj ntxuav thiab ntaub softenter.
Tag
Ua haujlwm tawm tuaj yeem ua tau ob leeg hauv tsev thiab sab nraud. Thaum cov neeg feem coob workout sab hauv tsev tshwj xeeb hauv tsev, lawv tsis quav ntsej siv cov khaub ncaws uas tsim nyog
iav. Hnav cov khoom ua haujlwm tsim nyog muaj ntau cov txiaj ntsig. Kuv vam tias cov ntawv no teev koj txoj hauv kev yog dab tsi los hnav ua haujlwm nyob hauv tsev.
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Lub Sijhawm Post: Jan-15-2022