Nrog kev hloov pauv txuas ntxiv thiab kev loj hlob ntawm lub sijhawm, kev lag luam khaub ncaws yog hloov pauv. Ntawm lawv, kev faib tawm ntawm cov ntaus pob ncaws pob tab tom tsim ntau dua thiab ntau dua
sai heev. Nrog kev nthuav dav txuas ntxiv ntawm cov kis las ua si kev lag luam kev ua haujlwm ua haujlwm thiab kev nthuav tawm ntawm kev xa tawm, kev ua haujlwm ntawm covSportswearKev lag luam yuav kuj user hauv ib qho tshiab
kev loj hlob. sijhawm.
Kuv tsis xav tham txog cov kis las kis las niaj hnub no. Kuv tsuas yog xav tham nrog kuv cov phooj ywg txog kev faib tawm ntawm cov ntaus pob ncaws pob. Koj paub ntau npaum li cas txog kev faib tawm
ntawm kev ua yeeb yam?
Raws li "2013-2017 Tuam Tshoj SportwSwear Kev Lag Luam Kev Lag Luam thiab Kev Txhawb Kev Npaj Npaj Kev Tshawb Fawb", hauv qhov kev xav nqaim, kev tshaj lij kev tshaj lij, feem ntau yog
muab faib ua: khiav cov khaub ncaws, cov khaub ncaws hnav, cov khaub ncaws hnav, khaub ncaws hnav khaub ncaws, cov khaub ncaws ncaws pob, muaj khaub ncaws
Khaub ncaws, thiab lwm yam.
Cov Sportwear tau sib tham los ntawm cov pej xeem feem ntau yog cov ntaus pob ncaws pob nyob hauv qhov pom dav: nws tsuas yog hais txog cov khaub ncaws hnav thaum muaj kev ua kis las. Raws li qhov dav dav
Pej xeem kev nkag siab ntawm kev ua kis las, Xiao Zuo tshawb rau qee cov ntaub ntawv thiab pom tias kev ua yeeb yam tau raug cais raws li hauv qab no:
(1) muab faib ua kev tawm dag zog
Raws li kev siv ntawm kev tawm dag zog, nws tuaj yeem faib ua kev ua yeeb yam nrog kev ua haujlwm qis (Yoga, dhia, thiab lwm yam.), Ntaus pob ncaws pob nrog kev siv dag zog nruab nrab (hiking, roob
Nce toj, thiab lwm yam) thiab cov kev ua yeeb yam nrog kev siv dag zog siab (pob zeb nce toj, caij ski, thiab lwm yam).
(2) muab faib ua ib puag ncig
Raws li ib puag ncig cov kis las, nws tuaj yeem faib ua peb hom: Chaw nres tsheb hauv av (chaw ncig ua si, thaj chaw ib puag ncig ntawm roob (rafting, rowing,
lwm yam) thiab huab cua ib puag ncig (ZAJ, thiab lwm yam).
(3) Kev faib tawm los ntawm kev ua si nawv qeb
Cov khaub ncaws ua si tshaj plaws: Muaj cov kev xav tau zoo rau kev ua haujlwm ntawm cov khaub ncaws.
Xws li kev ua si nawv: Tsom taws rau kev nplij siab thiab kev yooj yim ntawm lub neej.
Chav Kawm, muaj ntau pawg ntawm kev ua kis las, thiab niaj hnub no xiao zuo nyuam qhuav teev ib feem me ntawm pawg. Hauv zej zog niaj hnub, kev ua yeeb yam yog tsis muaj kev hnav khaub ncaws
tsuas yog thaum ua kis las, thiab yog ntau dua nrog kev ua ke nrog kev sib xyaw ua ke txhua hnub
Tseem ceeb dua! ThiabAika Khaub NcawsTau nws tus kheej pab pawg tsim qauv, ua raws li lub tswvyim ntawm "tsis yog kis las", thiab tau cog lus los muab cov neeg siv khoom nrog ntau txoj kev xaiv!
Lub sij hawm Post: Jun-02-2023