Txog rau tam sim no, cov kev ua yeeb yam kis las yog dej nyab nrog ntau cov khaub ncaws haum rau ntau yam kev ua kis las thiab ib puag ncig. Yog li nws yog ntuj tau txais kev ntxhov siab thaum sim ua
xaivCov ntaub npuag zoo tshaj plaws rau koj cov kis las ncaws pob paj ntaub paj ntaub.
Thaum xaiv cov kis las kev cai, cov khoom siv yuav tsum yog ib qho kev txiav txim siab tseem ceeb tshaj plaws - xws li saib thiab muaj kev sib txawv tuaj yeem ua qhov sib txawv loj.
Yog li, peb nrhiav dab tsi rau hauv kev ua tau zoo rau cov kev ua si ntiv tes? Saib ntawm qee qhov kev txiav txim siab loj tshaj plaws:
Kev tsim ua- Thaum xaiv cov khoom siv rau paj ntaub, nws muaj peev xwm los tuav cov paj ntaub plooj yog qhov tseem ceeb. Txwv tsis pub, qee qhov kev tsim qauv yuav tsis tau. Ntxiv rau,Sportswearob npaug li
ibCov lus tsis zam, tshwj xeeb tshaj yog nyob rau hauv lub hnub nyoog no ntawm kev ua kis las - yog li cov khoom siv tau ua tiav yog qhov kev txiav txim siab tseem ceeb thaum nws mus saib thiab zoo nkauj.
Nplij siab- Thaum koj qoj ib ce, qhov kawg uas koj xav tau yog ua kom koj cov khaub ncaws tsis xis nyob. Nws cuam tshuam koj thiab coj koj tawm ntawm thaj chaw. Koj xav tau ib yam dab tsi uas muag tab sis
Kev nthuav dav thiab ncab-resistant rau tag nrho kev mus ncig ua si thaum koom nrog kev ua ub ua ntawd.
Qhov hnyav thiab ruaj khov- Cov ris tsho ua haujlwm yuav tsum muaj cov khoom ruaj khov raws li cov ntaub ntawv yog muaj kev ntxhov siab ntau thaum lub sij hawm qoj ib ce. Qhov hnyav ntawm koj cov khaub ncaws kuj tseem heev
Ib qho tseem ceeb vim tias muaj ntau yam kis las, txhua ooj koj hnav tsis tsim nyog rau koj lub zog thiab cov khoom muaj zog thiab cov txiaj ntsig.
Kev tswj hwm ya raws- Kev ua yeeb yam muaj zog yuav tsum tau ua pa kom muaj kev thauj cov dej noo xws li hws ntawm cov khoom uas tsis muaj teeb meem. Yog
Cov khaub ncaws tsis ua qhov no, txhua tus neeg hnav nws tuaj yeem ua tau sai heev lossis txias heev, uas tuaj yeem ua rau raug mob xws li cov leeg nqaij thiab cov pa.
Huab cua tiv thaiv- Nrog kev tawm tsam dej nyab thiab cov khoom siv cua tshuab, qhov no tau dhau los ua ib qho tseem ceeb tshaj plaws. Nyob rau hauv qee qhov chaw sawv daws, qhov no yuav tsum nyob ze ntawm lub
Sau npe, raws li kev tiv thaiv tsis muaj kev phom sij yog qhov txaus ntshai.
Tus nqi- Tau kawg, tus nqi ntawm cov khoom yog ib txwm tseem ceeb tshaj plaws. Yog tias muaj qee yam nqi ntau dua nws cov neeg sib tw, nws yuav tsum ua kom zoo dua lossis muaj qhov muag khoom tshwj xeeb
taw tes uas ua rau nws rov hais dua thaum ua kev nquag. Tshwj xeeb tshaj yog nyob rau hauv niaj hnub no tus neeg yuav khoom uas cov neeg siv khoom muaj tag nrho cov hwj chim thiab cov nyiaj tau los tas li yog tas mus li.
Lub Sijhawm Post: Kaum-07-2022