1 Daim ntaub no yog breathable.
Yoga Khaub NcawsNpuag yuav tsum ua pa. Thaum peb xyaum yoga. Tom qab muaj cua sov ntau, lub cev yuav tawm hws ntau. Yog tias cov ntaub yog airtight thiab tsis nqus hws, ib qho tso pa tawm yuav ua ib ncig ntawm lub cev.
Yog li thaum muas tshuaj yoga khaub ncaws yuav tsum xyuam xim rau, cov tshuaj lom neeg fiber ntau yuav tsum raug tsis kam. Cov ntaub qhwv paj rwb yog qhov kev xaiv ntawm huab cua, tab sis txawm hais tias huab cua permeability yog qhov zoo, thiab koj cov khaub ncaws tsis yooj yim kom poob thaum xyaum. Tuaj yeem xaiv cov paj rwb thiab ntaub qhwv sib tov, ntxiv qee cov khoom siv lyica kom ntseeg tau elasticity yog kuj xaiv zoo.
2. Tus qauv tsim yuav tsum nyob ze rau daim tawv nqaij.
Tus qauv tsim yuav tsum nyob ze rau lub cev thiab yuav tsum tsis txhob xaiv qhov xoobYoga khaub ncawsRau ob qho laj thawj: 1. Lub xoob yoga suits tsis muaj teeb meem hauv qib lossis rov qab xa khoom. Tab sis thaum ua ib tus tuav, cov khaub ncaws yog ib qho yooj yim plam tawm, pom cov khaub ncaws thiab sab hauv, uas yog dab tuag heev.2. Cov khaub ncaws xoob tuaj yeem npog koj lub cev, thiab nws tsis yooj yim rau saib seb koj cov kev txav chaw puas yog nyob rau hauv qhov chaw.
Yog li koj xaiv txoj kev txiav tsim yuav tsum xaiv lub haum. Thaum koj xyaum, seb nws yog ib qho yoga rov qab khoov los yog yoga fairst lossis ib lub xub pwg nyom, muaj kiag li tsis muaj teeb meem. Yog tias koj nyiam qhov muaj kuab heev thiab xis nyob yoga khaub ncaws yoga, koj tuaj yeem siv ib lub teeb, xav tau lub sijhawm hnav, yog ib qho kev xaiv zoo.
3. Xaiv lub tsho luv luv thiab ris ntev kom ntau yog tias ua tau.
Muaj ntau ntau tus qauv ntawm yoga, tshwj tsis yog rau cov ris luv-tsho luv luv-tsho luv luv, uas sib txawv nrog tib neeg xav tau. Thiab huab cua tau txais kub thiab kub dua, yog li tib neeg yuav xaiv qee lub tsho khuam. Yog tias qee tus neeg mus rau lub hiav txwv rau hnub so, hauv kev nrhiav kev zoo nkauj, ntau tus neeg tseem yuav xaiv Bikini.
Nws yog txhua yam tsis ncaj ncees lawm. Vim tias thaum koj xyaum yoga, nws feem ntau yuav siv 2-3 teev ua ntej peb tuaj yeem muaj kev paub tiav, kev kawm sov thiab tawm dag zog. Yuav muaj kev so yooj yim nyob hauv nruab nrab. Yog tias nws yog lub tsho ntev lossis lub tsho khuam, tshwj xeeb tshaj yog tus bikini, koj tsuas tuaj yeem ua cov duab zoo. Vim tias koj hnav tsawg dhau thaum kev xyaum, nws yooj yim rau ntes tus mob khaub thuas. Cov ris tsho luv luv tuaj yeem ntsib koj cov kev xav tau kub dissipation, tab sis kuj yuav tsis coj lub nra hnyav rau lub cev.
Lub sij hawm ncua: Mar-13-2023