Cov ris tsho AIKA Yoga zoo tshaj plaws

1. Cov ris tsho AIKA yoga twg zoo tshaj?

AIKA yog ib lub tuam txhab uas ua haujlwm los txhawb cov khoom zoo. Kev nplij siab thiab kev ruaj khov yog qhov tseem ceeb hauv kev ua lawv cov khoom, los ntawm qhov zoo ntawm cov ntaub mus rau

tsim.Cov ris tsho Alka yoga tsis plam, thiab lawv cov qauv zoo muab rau cov neeg yuav khoom nrog ib khub leggings uas lawv tuaj yeem vam khom tau ntau xyoo. Hauv kev nrhiav ntawm

qhov zoo tshaj plawsCov ris tsho AlKA yoga, xav txog cov ntaub, qhov ntev, thiab qib kev ua ub no uas koj yuav ua hauv lawv.

2. Yuav tsum paub dab tsi ua ntej koj yuav AlKA yoga ris

Npuag

Thaum koj yuav AlKA cov ris tsho yoga, xav txog ntau hom ntaub zoo uas lawv muab. Yog tias koj xav kom koj lub ris tsho yoga ua haujlwm tau zoo thiab xav tau.

ibCov ris tsho yoga uas tsis hnyav heev, xws li spandex, nylon thiab polyester yuav haum koj zoo. Lwm cov ris tsho yoga siv cov ntaub paj rwb rau kev so thiab huab cua txias.

huab cua.

Ntev

Koj tuaj yeem yuav cov ris tsho yoga ntawm qhov ntev ⅞ lossis qhov ntev tag nrho. Qhov ntev ⅞ nce ob peb nti saum pob luj taws ntawm lub duav, thaum lub ris tsho legging tag nrho ntaus rau ntawm lossis hauv qab pob luj taws,

nyob ntawm koj qhov siab.

Qib Kev Ua Si

Ib khub ris tsho yoga zoo muab kev nplij siab thaum tso cai rau kev txav mus los thiab kev ntseeg siab tshaj plaws thaum ua ub ua no. Yog tias koj nquag heev, xav txog

Cov ris tsho leggings uas tsis hnyav thiab ua los ntawm cov spandex. Xav txog cov khaub ncaws uas xaws ua ke yog tias koj npaj yuav pw hauv cov ris tsho leggings lossis hnav lawv hauv tsev.

3.AlKA yoga ris nta

Tsim kom haum

Feem ntau cov ris tsho AlKA haum rau koj lub cev, tab sis qhov no nyob ntawm daim ntaub. Yog tias cov khoom siv spandex, ces nws yuav haum rau koj lub cev, ua rau koj txav tau yooj yim.

yooj yim dua. Kev sib xyaw ua ke ntawm elastic thiab spandex tso cai rau cov khoom kom tsim rau koj lub cev, muab kev nplij siab thaum tseem ua rau koj cov khoom zoo tshaj plaws.

Cov hnab tshos

Feem ntau cov AlKA leggings muaj ntau lub hnab ris. Qhov no yog ib qho zoo uas yuav tsum xav txog yog tias koj tsis xav tuav koj lub xov tooj thiab cov yuam sij thaum koj tawm dag zog.

los ntawm tsev.

4. Cov Lus Nug Txog AlKA yoga ris

Cov ris tsho AlKA yoga puas ntxuav tau hauv tshuab ntxhua khaub ncaws?

Muaj ob peb khub AlKA yoga ris tsho uas ntxuav tau hauv tshuab. Feem ntau cov khub yuav tsum tau ntxuav tes thiab ziab kom qhuav kom siv tau ntev dua. Koj tuaj yeem nrhiav kev saib xyuas

cov lus qhia teev nyob rau hauv cov lus piav qhia txog khoom ntawm lub vev xaib.

Cov ntaub qhuav-wicking yog dab tsi?

Qhov no yog ib daim ntaub uas nqus cov dej noo ntawm lub cev. Nws yog ua los ntawm polyester, nqus cov dej noo thiab ua pa tau yooj yim rau sab nraud ntawm daim ntaub. Cov neeg siv uas

yuav cov ntaub no yuav nyob txias thiab qhuav hauv lawv cov ris yoga.