Yoga tsis yog tsuas yog kev tawm dag zog xwb tab sis kuj yog ib txoj kev ua neej. Yog tias koj yog ib tug tswv cuab ntawm chav kawm yoga lossis ib tus neeg tuaj kawm chav kawm yoga hauv koj lub gym, tej zaum koj yuav paub txog
lwm yamcov tswv cuab zoo thiab lawv paub koj thiab. Peb qhia koj yuav ua li cas kom koj cov phooj ywg yoga zoo siab nrog 3 ntawm cov khaub ncaws yoga zoo tshaj plaws thiab yuav hnav lawv li cas.
Ris yoga
Cov ris tsho yoga xis nyob, yoog tau, thiab tuaj yeem hnav rau yuav luag txhua lub sijhawm. Kev hnav cov ris tsho yoga dub yog qhov tsis tshua muaj tab sis zoo nkauj heev thiab koj tuaj yeem ua tau
hnav lawv nrog txhua hom sab saum toj.
Txawm li cas los xij, ib qho ntawm cov khaub ncaws yoga zoo tshaj plaws yog cov ris tsho leggings luv luv nrog lub tsho khiab mis ua si. Cov qauv no zoo meej rau huab cua sov lossis cov chav kawm yoga kub. Sai sai
muab ib lub tsho denim rau saum thiab rau kev mus thiab los ntawm chav yoga thiab los tsim ib lub tsho yoga uas koj tuaj yeem hnav mus noj su lossis haus kas fes nrog cov phooj ywg.
Cov ris tsho yoga xoob
Thaum nws los txog rau cov khaub ncaws yoga zoo nkauj, cov tsho yoga xoob yog qhov zoo tshaj plaws. Txheej ntawm cov khaub ncaws ua si muaj yeeb yuj thiab lub tsho khuam monochrome, lub tsho yoga xoob yuav
muab ib qho zoo nkauj, xws li thiab muab qhov kev xav ntawm trendy shabby chic. Los ntawm kev xaiv ib lub tsho yoga xoob uas muaj lub caj dab v dav, koj tuaj yeem hnav nws tawm ntawm
xub pwg kom txias dua, zoo li so dua.
Hnav koj lub tsho yoga xoob xoob nrog cov ris dub kom zoo nkauj thiab zoo nkauj. Koj kuj tuaj yeem hnav nws nrogris luv luv rau kev ua si nawvrau cov kev sib tham kub dua thiab
hws ntau zuj zus. Muaj ntau ntauyoga sab saum toj rau cov poj niamnyob rau hauv kev ua lag luam, yog li ntawd xyuas kom tseeb tias koj xaiv ib qho uas haum rau koj thiab koj cov kev xav tau.
Cov ris tsho yoga
Cov leggings yog ib qho tseem ceeb ntawm koj cov khaub ncaws yogakhaub ncaws yogathiab tuaj yeem hnav nrog yuav luag txhua yam khaub ncaws. Lawv yooj ywm thiab xis nyob ua rau lawv zoo meej rau kev xyaum
yoga thiab xav tias tsis muaj kev txwv raws li xwm txheej xav tau. Ib qho ntawm cov khaub ncaws yoga yooj yim tshaj plaws yog kev sib xyaw ua ke ntawm lub tsho ua si thiab cov leggings yoga.
Xaiv cov ris tsho leggings dub thiab ib lub tsho hauv siab ua si uas muaj xim zoo li liab kom sawv tawm ntawm cov neeg coob coob thiab tsim kom muaj kev xav zoo. Yog tias koj zoo nkauj, koj yuav
xav zoo!
Cov khaub ncaws yoga rau cov txiv neej
Cov khaub ncaws yoga tsis yog rau cov poj niam xwb! Muaj ntau tus txiv neej pib xyaum yoga thiab qhov ntawd yog qhov yog. Yoga yog ib qho kev kos duab qub uas tau dhau los ntawm lub sijhawm.
thiab yog ib txoj hauv kev zoo tshaj plaws los tswj kev ntxhov siab nrog kev tawm dag zog. Ntau lub npe tam sim no muajkhaub ncaws yoga rau cov txiv neejmuaj cov ris luv xis nyob, cov txiv neej leggings,
thiab cov tsho khuam.
Lub sijhawm tshaj tawm: Kaum Ib Hlis-12-2021
